Guarding the Temple of Your Precious Time

At some point during a job search, every job seeker has to devote time to getting to know themselves again and to allow enough time for self-revelation to happen. Guilt can be a real opponent along with feelings of embarrassment.  While it seems everyone else is...

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If You Never Choose to Do What You Are Meant to Do

You want a life you will love.  One where you get up in the morning and are eager to start all over again.   Is that how you feel these days?  Or does that sound like an impossible dream?  If you aren’t waking up excited about the day ahead, you are lacking a goal...

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When Life Hands You Lemons

A life coach gets to learn about a lot of circumstances and stories that affect people’s lives. When the life coach is also a writer and an admirer of the everyday heroes around us, like me, then the stories are a continual source of inspiration.

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Give Sorrow Words

Rituals give meaning to the painful and precious opportunities we are given to express and move through grief after we’ve lost a loved one.  Many such opportunities may be missed because of our upset, confusion and sense of being adrift that so often accompany...

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Mindful Happiness

It was Aristotle who wrote, “Happiness is the whole aim and end of human existence.” This is certainly as true today as when he wrote those words.  Happiness comes from being able to move beyond routine daily upsets into states of gratitude, optimism, love and feeling...

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When Grief is Your Companion

At a widow and widowers support group that I helped facilitate one of the participants reflected on recent and personal encouners as a widow, and what it was like to experience the pain of other people’s reactions such as avoidance and withdrawal of social contact. ...

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Creating Work You That Makes Your Heart Sing

There will never be another you.  The world has never seen anyone quite like you before, nor will it ever find another just like you again.  You are one of a kind and you have something to contribute to this life that the world needs from you.  In fact, my definition...

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What Motivates Retirees to Keep on Working?

As we enter 2015, in an improving economy, older U.S. workers will continue to reflect the view that retirement is more of a slowdown than a stop.  A majority of Baby Boomer pre-retirees (72%) expect and prefer to keep working, according to a recent survey done by Age...

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About Elaine

I love teaching and my personal mission has revolved around the roles of teacher, writer and coach. I first worked as a therapist in alcohol/drug abuse counseling where I learned the meaning of holistic health – we cannot seperate the physical, emotional, and spiritual dimensions of an illness if we are to help create the conditions for getting well and recovering.

Contact Elaine

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