Snow on the Roof

I teach a series of classes called Conscious Aging; the curriculum was developed over four years of field testing by the Institute of Noetic Sciences (IONS).  There are five interconnected goals for participants: To explore unexamined, self-limiting beliefs about...

Animals Grieve, Too

I am so glad we live in a world where stories about animals are a part of our news and our national interest.  We care not only about the stories of our pets who grace our homes with love and fun, but we are also interested in the stories of animals who live in our...

Vacations Always Open My Heart and My Senses

It’s been only two days since we arrived home, and I can still smell the ocean air.  Every year since I was treated for cancer in 2006, my two sons and their families have gone with me on a family beach vacation, often to Cape Cod, my favorite place on the planet and...
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