Learning to Let Go

“We need, in love, to practice only this: letting each other go. For holding on comes easily; we do not need to learn it.” Rainer Maria Rilke, Austrian poet and mystical writer I am reading a book, Sacred Dying: Creating Rituals for Embracing the End of Life by Megory...

How to Age Well and Live a Happy Life

There are many paths to successful aging and there has yet to be found one “right” way to grow old. But people who age well – who demonstrate “positive aging” – set an example of loving life and being grateful for everything they have. They are less depressed than...