Finding Inner Peace and Harmony

My work takes me to wonderful places these days.  I visit and present workshops at spas, hospitals, therapy offices, centers of wellness and holistic health communities.  I am at home in such places because they serve peoples’ needs for balance, wellness and...

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Why Pray? Why Meditate?

Many people think of prayer as asking God for help, or for things for themselves or others, and they believe it's what you do when things are really hard, scary and discouraging.  This is certainly one of the gifts we receive from relying on a power greater than...

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The Science of Forgiveness

Forgiveness is a “gift you give yourself.”   Corrosive emotions of anger, resentment, and the desire for revenge are “toxic” to the human body and spirit. Left untended, these fester and grow in the person harboring them, gradually destroying their health,...

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21st Century Healers: Are You One?

I recently read a blog by Marcia Wieder on 21st Century Visionaries; she had some interesting things to say and I was inspired by many of her observations. Her comments prompted me to think about certain similarities that I see among my life coaching clients. ...

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Gratitude and Aging Well

“Forgiveness leads to successful aging more often than does nursing old resentments.” In the 50 year landmark Study of Adult Development conducted by Harvard Medical School, the following were listed in the book, Aging Well, as among the most significant findings to...

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Creating the Work You Love

There will never be another you.  The world has never seen anyone quite like you before, nor will it ever find another just like you again.  You are one of a kind and you have something to contribute to this life that the world needs from you.  In fact,...

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About Elaine

I love teaching and my personal mission has revolved around the roles of teacher, writer and coach. I first worked as a therapist in alcohol/drug abuse counseling where I learned the meaning of holistic health – we cannot seperate the physical, emotional, and spiritual dimensions of an illness if we are to help create the conditions for getting well and recovering.

Contact Elaine

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