Blog
How to Age Well and Live a Happy Life
There are many paths to successful aging and there has yet to be found one “right” way to grow old. But people who age well – who demonstrate “positive aging” – set an example of loving life and being grateful for everything they have. They are less depressed than...
Strategic Renewal: Naps and Vacations Help You Relax and Be More Productive
Consider your typical workday: do you wake up feeling tired? Do you take a quick peek at e-mails before you eat breakfast? Do you tend to skip breakfast on most days, or grab something lacking in nutrition on the drive to work? Do you work through lunch, eat at...
How to Overcome Obstacles in Life: Five Strategies that Life Coaches Use to Help Clients Succeed
Obstacles are what turn simple things we want to do into difficult things. Obstacles can be caused by external forces, like time and money, or by internal ones such as our own habits and fears. They require us to change, and that is universally something...
The Hidden Power of Your Heart and the Remarkable Role It Plays in Job Interviews
“I’ve learned that people will forget what you said, and forget what you did, but people will never forget how you made them feel.” ...
Top Five Regrets of the Dying
Bronnie Ware is an Australian nurse who spent several years working in palliative care, caring for patients in the last 12 weeks of their lives. She recorded their dying epiphanies in a blog called Inspiration and Chai, which gathered so much attention that she put...
New Heart, New Mind for 2013
One of the year end programs I contributed to was a collaboration between Louise Dunn, founder of the forgiveness coaching program in which I am certified, and a colleague, Rhonda Wundrum, a talented massage therapist and spiritual advisor. We titled the...
Forgiveness and Gratitude: Spiritual Superchargers
Forgiveness is a “gift you give yourself.” Corrosive emotions of anger, resentment, and the desire for revenge are “toxic” to the human body and spirit. Left untended, these fester and grow in the person harboring them, gradually destroying their health, happiness and...
Thanksgiving: A GoodTime for Job Seekers to Sharpen the Saw
“Far and away the best prize that life offers is the chance to work hard at work worth doing.” President...
The Art of Meditation
Did you know that there are 20 million Americans who practice daily meditation and experience its gifts of health improvement, inner peace, spiritual inspiration, and an overall sense of well being? I am one of them and I can attest to the role that meditation...
How to Be a Great Friend
“Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born. “ Anais LinHere is a simple truth about happiness: one of the best ways to make yourself happy is to make...
Now Available: Elaine Voci’s New Book, Voices of the 21st Century
Order your copy of Elaine Voci's new #1 International Best Seller, Voices of the 21st Century: Bold, Brave, and Brilliant Women Who Make a Difference.
This book is for women seeking education, guidance, and inspiration from 50 women contributors who share their important life lessons and timely messages to encourage and empower other women. Behind each story is a woman brave enough to have her voice heard and bold enough to make a difference.
