The Dance of Love and Fear

“Remembering that I’ll be dead soon is the most important tool I’ve ever encountered to help me make the big choices in life. Because almost everything — all external expectations, all pride, all fear of embarrassment or failure – these...

Finding Inner Peace and Harmony

My work takes me to wonderful places these days.  I visit and present workshops at spas, hospitals, therapy offices, centers of wellness and holistic health communities.  I am at home in such places because they serve peoples’ needs for balance, wellness and...

Why Pray? Why Meditate?

Many people think of prayer as asking God for help, or for things for themselves or others, and they believe it’s what you do when things are really hard, scary and discouraging.  This is certainly one of the gifts we receive from relying on a power greater...

The Science of Forgiveness

Forgiveness is a “gift you give yourself.”   Corrosive emotions of anger, resentment, and the desire for revenge are “toxic” to the human body and spirit. Left untended, these fester and grow in the person harboring them, gradually destroying their health,...

21st Century Healers: Are You One?

I recently read a blog by Marcia Wieder on 21st Century Visionaries; she had some interesting things to say and I was inspired by many of her observations. Her comments prompted me to think about certain similarities that I see among my life coaching clients. ...